Its your wedding month! And you are looking for some pre-wedding activities that will really help you to calm your mind and bring down all the stress down your nerves? Then Wedding Yoga is the perfect choice. Marriage is the biggest day of one’s life but this single big day has efforts of lifetime. This event is full of chaos and is indeed stressful for the whole family. Its obvious that the most closed ones are the part of your big day but sometimes people may get frazzle up due to stress and work load. So why not include a yoga party instead of fancy wedding showers and hen party. Yoga party not only helps to release stress and anxiety but also gives you some pure blissful time with your loved ones.
Yoga is an activity that helps you to stop, slow down and think about your present. There is a long life ahead but this moment is once in a lifetime so you need to live in and enjoy with hole mindfulness and appreciation. Yoga has been proven to be a bonding exercise you can carry out as a couple. It’s the soulful way to make your partner feel like being cared and appreciated.
A yoga party will always be on your mind even after your big day has set off, and maybe something you will love to carry forward after your honeymoon trip. When is the perfect time to practice wedding yoga? This must be the common question on your mind! Don’t worry you will get to know it here. So, take a deep breath because, here we are going to suggest you the best time for practicing wedding yoga.
The Best Time When You Can Have Yoga Sessions
- Hen Party Converted into Yoga Party
Having hen party or bachelors whereas pool party is so common. But have you every thought of keeping a yoga party instead? Nearly No one of us. A soulful yoga party will be the best way to calm up all the chaos and make everyone smile from inside right from kids to oldies. So having a yoga party instead of hen party is indeed an amazing way to have some fun with your bridesmaid and groomsmen.
- A day before Wedding
The best way to calm all the jitters and breath off all the tension is a blissful yoga a day before the wedding. Many people do marriage astrology before wedding so that everything happens auspicious likewise, one should practise yoga before wedding so that everything is at peace and happiness.
- The Wedding Morning
This is the most essential time for yoga – The wedding morning. As you get ready for your wedding makeup for skin, designer dress for body, hairstyles for hair, likewise yoga for mindfulness and making your inner soul happy for your BIG day.
- During Wedding Events
You could even consider including a little warming up yoga session during your wedding rituals for guests and even kids would love that.
- A One Month to go Package
The best and simple way is to keep an instructor for a month before wedding so that 30 days full of yoga relaxing your mind, keeping you fit and cheerful all the time. This can be done with your friends for fun game. As astrology matching is done to check the sun signs likewise yoga can help couples to check bonding between them.
- Post Wedding Yoga
After a BIG wedding almost, everyone is tired including guests. So having something to relax them physically as well as mentally would be really helpful. Yoga can also be done as a post wedding activity to make all the stress run off making you and your guests mind full of peace.
- Post Honeymoon Yoga
As marriage prediction say about the well being of couple same ways yoga prediction says that couples who practice yoga are always full of positive aura and are always in peace of mind. So, you can start your yoga journey after honeymoon and became a successful yogi couple.
These are the best possible time when you can practice yoga. Yoga is activity that assures you to take away all your stress and burdens and give you a fresh mind full of positivity and goof vibes. Yoga before wedding is helpful to make you happy and be yourself on the biggest day of your life that comes one’s in a lifetime. The yoga after wedding helps you to release all the stress of a marriage preps and rituals starting new life with new smiles. The yoga during wedding helps you to cater the stress you are undergoing and relaxes all the nerves. Yoga is the practice that makes your wedding a non-stressful event with abundant positivity and inner happiness.
Conclusion
It’s important that couples invest some time for their inner self.
Yoga Brides are the coolest brides/grooms ever not only by appearance but also by mind. Wedding yoga is the most aesthetic program designed to overcome some common problems that couples face during their wedding preps such as stress, lack of self-confidence, and anxiety, nothing less but almost every characteristic problem. But studies say one can overcome them by following some soulful yoga sequences, guided meditations, and visualization practices, and for sure couples will be more blissful and charismatic through this practice of transformation that led to increase in inner happiness, great health and abundant peace of mind.
Every wedding couple tends to pay more heed to external aspects of a Big fat wedding like selection of venue, dress, flowers, invitations, food are all that. But is it not important to look into their own emotional and inner well-being? Almost 90% of couples get anxious and stressful in their own wedding leading to unhappiness on their big day. But studies have proven that yoga helps in reducing all this problem and maintaining mental peace of brides and grooms. So, lets take a deep breath and do wedding yoga to gain a positive attitude and peaceful mindset.
